How to Choose a Helmet That Suits You

Learn how to choose a helmet that suits your head shape. Follow these 5 important tips to get a helmet that is more comfortable, safe and suitable for daily riding.

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Buying a helmet is not just about choosing an attractive brand or color. Many riders only try on helmets based on size without considering the shape of their head. As a result, some experience headaches after riding for a long time even though the helmet is actually the right size.

Everyone has a different head shape. That’s why some helmets feel very comfortable to wear, while others feel tight in certain areas even though they are the same size. Here are some tips to help you choose a helmet that really suits your head shape.

1. Identify Your Head Shape

The first step is to identify your head shape. Generally, there are three head shapes that are often used by helmet manufacturers, namely Round Oval, Intermediate Oval, and Long Oval.

Round Oval is suitable for those with rounder heads, Intermediate Oval is the most common shape, while Long Oval is longer from front to back. Knowing your head shape will make it easier for you to choose a helmet that is more comfortable.

2. Don’t Choose Based on Size Alone

Many people assume that if a size M fits one brand, then a size M from another brand will also fit. The truth is, each manufacturer has a different internal helmet shape. There are also Asian-fit and Euro-fit helmets which may have different sizes for each brand. So, don’t rely on size alone. Try a few models from different brands to find the helmet that truly fits your head shape.

3. Make Sure the Helmet Doesn’t Press on Certain Parts

When wearing a helmet, make sure that the pressure is evenly distributed around your head. If only your forehead or the sides of your head feel sore after a few minutes, the helmet may not be the right fit for you. A well-fitting helmet should feel snug without causing pain or excessive pressure on any part of your head.

4. Wear a Helmet for At Least 10 to 15 Minutes

Don’t just wear a helmet for a few seconds before deciding to buy it. Ideally, wear the helmet for at least 10 to 15 minutes. Sometimes the discomfort will only appear after a few minutes. If after that period you still feel comfortable, the helmet may be the right one for you.

5. Make sure the helmet is not too loose or too tight.

A helmet that is too loose can move while riding and reduce the level of protection in the event of an accident. On the other hand, a helmet that is too tight can cause headaches and make you feel tired quickly.

The ideal helmet is one that feels snug against your cheeks and head without putting too much pressure. When you shake your head, the helmet should move with your head and not feel too loose.

Conclusion

Choosing the right helmet is not just about size, but also about the shape of your head. By choosing a helmet that truly matches your head shape, every ride will be more comfortable and most importantly, the level of safety while riding can also be improved.

Don’t rush when buying a helmet. Take your time to try out several models before making a decision so that you find a helmet that is not only comfortable to wear, but also able to provide the best protection every time you go out for a ride.